Organic Rhodiola Rosea Powder

Rejuvenate your body and mind with organic rhodiola rosea powder. As a nourishing adaptogenic root, it reduces fatigue, relieves stress, and improves overall health. Rhodiola rosea powder can help you feel your best both physically and mentally. Embrace its restorative effects by adding the powder to your smoothies, teas and soups. The sweet and slightly bitter taste of rhodiola rosea blends seamlessly with a variety of beverages and foods.

Servings and Uses

When it comes to enjoying rhodiola rosea powder, a little goes a long way! Enjoy ⅛ to ¼ teaspoon of the powder in smoothies, protein shakes, water or tea. Rhodiola rosea is best taken in the morning or early afternoon because it promotes alertness. It can also be sprinkled over oatmeal, fruit, and other foods.

Health Benefits of Rhodiola Rosea Powder

1) Reduces Fatigue: If you’re looking for a way to fight fatigue and get your energy levels back, rhodiola rosea powder just might do the trick! A double-blind study published in the journal Phytomedicine suggested that a low-dose treatment of rhodiola rosea can reduce the symptoms associated with general fatigue.

2) Relieves Stress and Anxiety: Do you find yourself worrying throughout the day? Organic rhodiola rosea powder may help ease your anxious thoughts. Since it’s an adaptogenic root, rhodiola rosea can enhance your body’s adrenal system to better manage the hormonal response to stress.

Adaptogens quite literally “adapt” to your bodies needs, enabling you to better cope with anxiety and stress. A 2008 pilot study at UCLA examined the effects of a daily dose of the herb on people with generalized anxiety disorder (GAD). The researchers found that rhodiola rosea effectively reduced their anxious symptoms.

3) An Overall Health Boost: The adaptogenic properties of rhodiola rosea support the immune system by promoting homeostasis: the stability of our body’s internal environment. Each serving of rhodiola rosea powder provides an impressive source of the minerals iron and calcium. Iron helps boosts energy levels by delivering oxygen-rich blood cells throughout the body while calcium is required to keep bones dense and strong.