Organic Hemp Seeds (Raw, No Shell)
$16.99
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Organic Hemp Seeds (Raw, No Shell)
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: Canada
Product ID: 7558
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: Canada
Product ID: 7558
All natural, raw organic hemp seeds out of the shell, also known as hemp hearts. These are one of the world’s most nutritious seeds. Shelled hemp seeds are 33% protein and packed with Omega-3 fatty acids. Eat 3 tablespoons a day of this delicious organic hemp seeds treat to gain all of its health benefits.
How to Enjoy Organic Hemp Seeds
Raw organic hemp seeds have a wonderful nutty taste similar to pine nuts. For a protein boost, mix raw hemp seeds in smoothies, cereal, omelettes, or yogurt. They are also delicious blended with other ingredients to make a salad dressing. For a real treat, try them in a chia seed pudding.
Health Benefits of Organic Hemp Seeds
As a highly digestible source of plant-based protein, raw organic hemp seeds are great for athletes, vegans, and vegetarians. Hemp seeds are a complete protein containing all 9 essential amino acids, which are required for our bodies to build protein and must be obtained through food.
Raw organic hemp seeds also contain a healthy 3:1 ratio of Omega-6 and Omega-3 fatty acids which is rare in many of the foods consumed in Western diets. A proper balance of these essential fatty acids is important for controlling inflammation levels and preventing chronic conditions like heart disease. Hemp hearts are also a great source of nutrients such as vitamin E, which acts as an antioxidant to protect cells, and minerals like iron, which wards off fatigue and boosts energy levels.
Hemp Seeds Storage
It’s best to keep organic hemp hearts refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.
Ingredients:
Organic Dehulled Hemp Seeds ***STORE UNDER REFRIGERATION*** Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 186 | |
% Daily Value | ||
Total Fat 13g | 17% | |
Saturated Fat 1g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 2g | 6% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Protein 10g | ||
Vitamin D | 0% | |
Calcium 18mg | 1% | |
Iron 2mg | 12% | |
Potassium 238mg | 5% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– September 19, 2023
Hubert, Wilsonville, Alabama
Verified purchaser
I use two teaspoons on my large salad every night. I use chipped romaine with radicchio. Three thin slices of a colored bell pepper diced, one red radish diced and one green onion diced. I put 9 tablespoons of the best virgin olive oil (first cold pressed) that i can buy. Lastly I put on two tablespoons each of organic hemp seed, organic sesame seeds and ground organic flax seed. This is the best salad ever and beats any you will ever find in a restaurant. Hint, don't ruin it and your health with any store bought salad dressing.
Featured Review
5 people found this review helpful
Size: 1lb bag
– 2 months ago
Carole, Philadelphia, Pennsylvania
Verified purchaser
Just started to use this for the omega 3's. Was recommended in my readings. Taste good mixed with food or drinks. It taste good by itself also.
Size: 1lb bag
Showing 2 of 289 reviews