Cuban Black Bean Soup

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Recipe Ingredients:
1lb	Black Beans
4 cups	Wter
3	Cloves Garlic, pressed
1	Bell Pepper, medium, chopped
1	Onion, medium, chopped
2 tsp	Paprika
3 tsp	Cumin
2	Bay Leaves
4 cups	Chicken Stock, fresh or canned
1/4 tsp	Chili Pepper
1 tbsp	Red Wine Vinegar
	Pinch of Salt and Pepper to taste
Cooking Directions:
1.	Soak beans overnight or heat in 4 cups water, cover and boil 2 minutes. Turn off heat and let stand for one hour.
2.	Add all ingredients to beans except salt, pepper and wine vinegar. Cover and simmer for two hours or until beans are tender. Add salt, pepper and red wine vinegar to taste. Bring to a simmer, heat through and let stand. As a variation, serve over cooked brown or white rice.
3.	Makes 6 servings.

Ground Cumin
Ground cumin is used as a spice for its distinctive aroma, popular in North African, Middle Eastern, Western Chinese, Indian, Cuban and Mexican cuisine. Its unique flavor is due to its essential oil content.

Organic Black Beans
All natural organic black beans can be cooked in soups or by themselves. Make a healthy side dish with these black beans to serve alongside dinner tonight. They're packed with protein, fiber and iron.

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