Ratings & Reviews
May 13, 2022
Very goodCindy, Farmville, NC
May 6, 2022
Very goodSilvio, Santa Cruz, CA
May 3, 2022
It's just nice knowing that these pumpkin seeds are sourced in the US--they are a great treat, add texture to anything from salads to casseroles, and are an impressive source of zinc and other nutrients.Joan, Fayetteville, AR
May 2, 2022
One of my daily food staples.Phillip, Montalba, TX
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Ingredients
Organic Pumpkin Seeds Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| Calories from Fat | 116 | |
| %DV | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 7g | |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 4% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
ID: 6261