Coconut Milk

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Coconut milk is a creamy liquid pressed from freshly grated coconut meat. This coconut milk can be used for making cakes, candies, cookies, ice cream, coconut jam (kaya), and curries. It is popular in southeast Asian cuisine and can be used in any preparation where coconut milk is required. It is also delicious as a base for smoothies and milkshakes because it imparts a rich and creamy flavor. Each can is 400 ML.

Health Benefits of Coconut Milk

Coconut milk is the richest food source of lauric acid. This fatty acid has antibacterial and antiviral properties that support the immune system and protect the body against disease. Studies indicate that the lauric acid found in coconut milk can also speed up metabolism and support weight loss. Coconut milk is also an abundant source of antioxidants, the compounds that protect against oxidative damage caused by free radicals, and help prevent the onset of degenerative diseases. Additionally, it is an excellent source of minerals such as potassium. Potassium keeps the heart beating strong and can reduce high blood pressure.

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Ratings & Reviews

4.8
63 Ratings
5 star
87.3%
4 star
7.9%
3 star
1.6%
2 star
3.2%
1 star
0%
June 30, 2021
Made a pina colada cake and this was the main flavor ingredient...everyone loved the cake!
, Eynon, PA
January 26, 2020
Didn't read all the added ingredients.
, Astoria, NY
October 25, 2019
OMG, THE BEST COCONUT MILK I FOUND! Always trust that nuts.com carries the BEST!
, Rumford, RI
September 22, 2019
it's alright.
, Fallston, MD
Showing 1-4 of 24

Ingredients

Coconut Extract 60%, Water. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 90g (~3.2 oz.)

Amount per serving
Calories 170
% Daily Value
Total Fat   17g26%
Saturated Fat 12g60%
Cholesterol   0mg0%
Sodium   15mg1%
Total Carbohydrate   2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Protein   1g
Calcium0%
Iron0%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 6 months.

Country of origin: Thailand

ID: 9980

Found In

Keto (100) Indian (25)