Organic Sprouted Black Beans are delicious, filling and easy to prep! Small in size but mighty in nutrients, these sprouted beans pack nearly a days worth of tummy-filling fiber and immune-boosting antioxidants that are easier to absorb than conventional black beans. Make them into a meatless main in a savory stack of black bean burgers or mix them into a spicy homemade salsa for a savory snack!
How to Cook Organic Sprouted Black Beans
Prior to cooking the beans, soak them in water overnight. Drain prior to cooking. Transfer the beans to a cooking pot and cover them with about an inch of water. Bring them to a boil over high heat, and then reduce the heat to a simmer. Cook the beans for one hour, at which point you can check to see if they’re done. Cook until tender, yet firm.
Sprouted Foods in a Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
- Easy to digest
- Packed with easy-to-absorb vitamins, minerals and antioxidants
- Reduces inflammation
- Great for gluten sensitive diets
- Taste just as delicious as unsprouted foods
- Great for snacking, cooking and baking
Ingredients
Organic Sprouted Black Beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 45g (~1.6 oz.)
Amount per serving | ||
---|---|---|
Calories | 161 | |
Calories from Fat | 8 | |
%DV | ||
Total Fat | 1g | 1% |
Saturated Fat | 1g | 3% |
Cholesterol | 0mg | 0% |
Sodium | 3mg | 0% |
Total Carbohydrate | 29g | 10% |
Dietary Fiber | 7g | 29% |
Sugars | 1g | |
Protein | 10g | |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 6% | |
Iron | 18% |
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Organic (346) Sprouted (55) Beans (29)