Sprouted 100% Whole Grain Flour is an easily digestible source of vitamins and antioxidants and offers a healthy alternative to those sensitive to traditional flours. Traditional grains are stripped of most of their nutrients during the refining process where the bran and germ are removed. This is done in order to preserve the grain for a longer period of time. By allowing the grains to go through the sprouting process, natural grain starches are converted into vegetable sugars, making it easy for the body to absorb vital nutrients from the grain.
Sprouted grains have increased proteins, vitamins, and other essential nutrients. In fact, sprouted grains contain as many as 10 to 20 times more nutrients than processed grains! Studies have shown that the benefits of sprouted grain products not only include increased vitamins and minerals, but can also directly reduce the risk of obesity, high blood pressure, heart disease and diabetes. Sprouted grains are also low on the Glycemic Index, which means they are digested more slowly by the body, keeping blood sugar levels stable for a longer period of time.
Sprouted Whole Grain Flour is suitable for use as a one for one replacement to all-purpose flour in most recipes. Add nutrients to your recipes, including those for baked goods, pasta, breads, and pizza crusts by using Sprouted 100% Whole Grain Flour.
Ratings & Reviews
Right texture to make soft tortillas .Hema, Houston, TX
Great for baking!Miriam, North Port, FL
First time purchased this type of flour. Will definitely order again. Made bread and banana nut muffins that baked up delicious.Erick, Laurence Harbor, NJ
This flour made an excellent sourdough bread and works well for my gluten sensitivity too!Lynne, Sacramento, CA
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Ingredients
Custom Milled Sprouted Whole Wheat Flour. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 90 | |
Calories from Fat | 5 | |
%DV | ||
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrate | 20g | 7% |
Dietary Fiber | 5g | 21% |
Sugars | 1g | |
Protein | 4g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 6% |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
ID: 7621