Barley Flakes

$3.99
Size:1lb bag ( $3.99 /lb)

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Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Origin: United States

Product ID: 7203

All-natural hulled barley flakes are the barley version of rolled oats and can be cooked up like oatmeal to make a simple, healthy and yummy hot cereal. Prepare barley flakes with hot water or milk for a hot and savory barley porridge. Makes a naturally low-fat, high iron meal.

How to Cook Barley Flakes

To cook, bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup barley flakes and reduce heat. Cover and cook for about 5-10 minutes, stirring occasionally. Remove from heat and let stand for two minutes, then serve with milk and honey.

Ratings & Reviews

5 out of 5 stars

– December 5, 2023

Sandra, Riverside, Illinois

Verified purchaser

I am so happy I was able to get the Barley Flakes! They are essential to my diet not only for use as a replacement for oatmeal, to which I am allergic but also for use in recipes for cookies, granola, and snack balls.

Featured Review

Size: 1lb bag

5 out of 5 stars

– December 5, 2023

Sandra, Riverside, Illinois

Verified purchaser

I am so happy I was able to get the Barley Flakes! They are essential to my diet not only for use as a replacement for oatmeal, to which I am allergic but also for use in recipes for cookies, granola, and snack balls.

Size: 1lb bag

Showing 2 of 47 reviews

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