Organic Gluten-Free Buckwheat Groats
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Organic Gluten-Free Buckwheat Groats
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Overview
Origin: United States
Product ID: 1738
Origin: United States
Product ID: 1738
Boring old grains got your goat? Hop on a nutritional powerhouse train to our Organic, Gluten-Free Buckwheat Groats. Buckwheat groats refer to the hulled kernels of the buckwheat grain. These whole grains contain all the germ and fiber-rich bran that processed forms of the grain (such as buckwheat flour) lose out on. Wondering how something with wheat in its name turns out to be Gluten-Free? Great question! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking, a fruit! Our buckwheat groats are Gluten-Free, high in potassium and phosphorus and and contain 50% more vitamin B than wheat. Buckwheat is a complete protein that can be served as a cereal, in salads or mixed with other grains, such as quinoa for a hearty side dish.
How to Cook Gluten-Free Buckwheat Groats
Bring 2 cups of water to a boil. Add 1 cup of buckwheat groats. Cover and Reduce the temperature to medium and allow the buckwheat to simmer for 15 to 30 minutes or until tender. Stir occasionally.
Ratings & Reviews
– May 14, 2021
Pinaki, Wilton, Connecticut
Verified purchaser
I have started to make healthier choices. And this makes for a quick lunch for me when I have my cashew milk ready on hand. I cook it per instructions and then eat it with cashew milk and sweeten it lightly w maple syrup
Featured Review
Size: 1lb bag
– 2 months ago
Barbara, Las Vegas, Nevada
Verified purchaser
I make a granola recipe with buckwheat groats, millet and coconut flakes it’s a great sub for oats! Delicious nutty and sweet.
Size: 1lb bag
– June 7, 2022
John, Portland, Oregon
Verified purchaser
Goes great in my bread ground up.
Size: 1lb bag
– May 8, 2022
Zinaida, Frisco, Texas
Verified purchaser
Good.
Size: 1lb bag
– March 26, 2022
Nancy, Davenport, Iowa
Verified purchaser
Always great quality
Size: 1lb bag
– March 16, 2022
Linda, Houston, Texas
Verified purchaser
I love them in my Oatmeal in the morning! They add a great crunch and nutty flavor!
Size: 1lb bag
Showing 6 of 18 reviews
Showing 6 of 18 reviews
Ratings & Reviews
– May 14, 2021
Pinaki, Wilton, Connecticut
Verified purchaser
I have started to make healthier choices. And this makes for a quick lunch for me when I have my cashew milk ready on hand. I cook it per instructions and then eat it with cashew milk and sweeten it lightly w maple syrup
Featured Review
Size: 1lb bag
– 2 months ago
Barbara, Las Vegas, Nevada
Verified purchaser
I make a granola recipe with buckwheat groats, millet and coconut flakes it’s a great sub for oats! Delicious nutty and sweet.
Size: 1lb bag
Showing 2 of 18 reviews