Organic Sprouted Buckwheat
Buck up your health with our Organic Sprouted Buckwheat! Surprisingly, this nutritional powerhouse is not a grain, but is actually a fruit seed related to the rhubarb family. That makes buckwheat a fantastic swap for conventional grains like wheat for those sensitive to gluten. Replace it with rice (cooks the same!), or make a delicious bowl of buckwheat porridge with your favorite plant milk, chia seeds and almonds!
How to Cook Organic Sprouted Buckwheat:
Bring three parts water and one part buckwheat to a boil. Reduce heat and simmer for one hour and serve.
Sprouted Foods in a Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
- Easy to digest
- Packed with easy-to-absorb vitamins, minerals and antioxidants
- Reduces inflammation
- Great for gluten sensitive diets
- Taste just as delicious as unsprouted foods
- Great for snacking, cooking and baking
Ratings & Reviews
Love these so much and the price is amazingDeborah, Southbury, CT
Very good quality of the product. I'm going to order again.Iryna, Coconut Creek, FL
A basic of mineSally, Cranbury, NJ
I appreciate RAW buckwheat! All I could find in the local stores were roasted buckwheat (What?) Any way Nuts.com had the raw buckwheat, Yay. And the organic Sprouted Buckwheat is a little duster than the buckwheat that I sprout. But it's one less step I have to take to make "Crunch alive granola". Thank You Nuts.com : PKaren, Mountain Home, ID
Ingredients
Organic Sprouted Buckwheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 41g (~1.4 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 152 | |
| Calories from Fat | 30 | |
| %DV | ||
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 3% | |
| Calcium | 1% | |
| Iron | 11% | |
Found In
Kosher (1041) Gluten-free (837) Kosher Pareve (825) Organic (354) Grains (78) Sprouted (56)