Buck up your health with our Organic Sprouted Buckwheat! Surprisingly, this nutritional powerhouse is not a grain, but is actually a fruit seed related to the rhubarb family. That makes buckwheat a fantastic swap for conventional grains like wheat for those sensitive to gluten. Replace it with rice (cooks the same!), or make a delicious bowl of buckwheat porridge with your favorite plant milk, chia seeds and almonds!
How to Cook Organic Sprouted Buckwheat:
Bring three parts water and one part buckwheat to a boil. Reduce heat and simmer for one hour and serve.
Sprouted Foods in a Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
- Easy to digest
- Packed with easy-to-absorb vitamins, minerals and antioxidants
- Reduces inflammation
- Great for gluten sensitive diets
- Taste just as delicious as unsprouted foods
- Great for snacking, cooking and baking
Ratings & Reviews
I do smoothies with this buckwheat. It’s very tasty.Irina, Fort Walton Beach, FL
LOVE IT !!!!sue, Woodland Hills, CA
crunchyWilbur, Oscoda, MI
Quick cooking and versatile for all occasionsWyatt, Fredericksburg, VA
- Prev
- Next
Ingredients
Organic Sprouted Buckwheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 41g (~1.4 oz.)
Amount per serving | ||
---|---|---|
Calories | 152 | |
Calories from Fat | 30 | |
%DV | ||
Total Fat | 3g | 5% |
Saturated Fat | 0g | 2% |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 6g | |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 1% | |
Iron | 11% |
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: Canada
ID: 2578
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Organic (346) Grains (77) Sprouted (55)