Buck up your health with our Organic Sprouted Buckwheat! Surprisingly, this nutritional powerhouse is not a grain, but is actually a fruit seed related to the rhubarb family. That makes buckwheat a fantastic swap for conventional grains like wheat for those sensitive to gluten. Replace it with rice (cooks the same!), or make a delicious bowl of buckwheat porridge with your favorite plant milk, chia seeds and almonds!
How to Cook Organic Sprouted Buckwheat:
Bring three parts water and one part buckwheat to a boil. Reduce heat and simmer for one hour and serve.
Sprouted Foods in a Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
- Easy to digest
- Packed with easy-to-absorb vitamins, minerals and antioxidants
- Reduces inflammation
- Great for gluten sensitive diets
- Taste just as delicious as unsprouted foods
- Great for snacking, cooking and baking
Ratings & Reviews
Good qualityJoAnne, Fulton, NY
I wanted to try something different. I found sprouted buckwheat on your site and decided to experiment. It was a successful experiment. I like it by itself or mixed with your organic quinoa. Talk about yummy and healthy! It's on my list of things to keep reordering.Pam, Overland Park, KS
While this will become part of a ground cereal, any grain has more nutrition when it's sprouted (or so they tell me).Alyson, Levels, WV
YumBeckie, Hunlock Creek, PA
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Ingredients
Organic Sprouted Buckwheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 41g (~1.4 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 152 | |
| Calories from Fat | 30 | |
| %DV | ||
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 6g | |
| Vitamin A | 0% | |
| Vitamin C | 3% | |
| Calcium | 1% | |
| Iron | 11% | |
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 2578
Found In
Kosher (1029) Gluten-free (822) Kosher Pareve (821) Organic (353) Grains (77) Sprouted (55)