Organic Sprouted Buckwheat
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How it Works 
Buck up your health with our Organic Sprouted Buckwheat! Surprisingly, this nutritional powerhouse is not a grain, but is actually a fruit seed related to the rhubarb family. That makes buckwheat a fantastic swap for conventional grains like wheat for those sensitive to gluten. Replace it with rice (cooks the same!), or make a delicious bowl of buckwheat porridge with your favorite plant milk, chia seeds and almonds!
How to Cook Organic Sprouted Buckwheat:
Bring three parts water and one part buckwheat to a boil. Reduce heat and simmer for one hour and serve.
Sprouted Foods in a Nutshell
New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.
Why Shout For Sprouts:
- Easy to digest
- Packed with easy-to-absorb vitamins, minerals and antioxidants
- Reduces inflammation
- Great for gluten sensitive diets
- Taste just as delicious as unsprouted foods
- Great for snacking, cooking and baking
Ratings & Reviews
Very tasty. I use it for a breakfast porridge. Tastes really good with cinnamon.Eva, Arlington, VA
I bought several of the sprouted grains and mixed them for a sprouted porridge. Delicious....surprisingly sweet without any sugar.Cynthia, Arena, WI
Buckwheat was different than I thought it would be, but not disappointing. The raw berries smell like lettuce of all things. They cook up like tiny little legumes and taste like them too, just a little more mild. Yum.Carolyn, Chatham, NJ
It's so delicious. This is not my first time ordering it.:)Michelle, Oswego, NY
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Ingredients
Organic Sprouted Buckwheat. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 111 | |
| % Daily Value | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 1g | 5% | |
| Total Sugars 1g | ||
| Protein 4g | ||
| Calcium | 1% | |
| Iron | 7% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 2578
Found In
Kosher (989) Kosher Pareve (803) Gluten-free (774) Organic (342) Grains (67) Sprouted (47)