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Ratings & Reviews
October 27, 2022
Great toasted buckwheat/ kasha groats.Adam, Columbia, MD
July 29, 2022
I have looked everywhere for buckwheat in our area without luck. This is perfect, as always, every product I have purchased from nuts.comLisa, Brookville, IN
March 18, 2022
I sprinkle it on my fruit and berries to add crunch.Dorothy, Tehachapi, CA
February 21, 2022
This delicious topped with mushroom gravyLinda, Des Moines, IA
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Ingredients
Toasted Buckwheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 45g (~1.6 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 156 | |
| % Daily Value | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbohydrate 34g | 11% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 0g | ||
| Protein 5g | ||
| Calcium | 1% | |
| Iron | 8% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 7075
Found In
Kosher (1004) Kosher Pareve (814) Gluten-free (774) Superfoods (79) Grains (68)