Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
Millet Flour Pineapple Carrot Muffins
Ingredients: 1 1 /4 cups Millet Flour, 1/4 cup Sugar, 1 tsp Baking Powder, 1 tsp Baking Soda, 2 tsp Ginger, ground, 1 tsp Cinnamon, 1 Ripe Banana, mashed, 1 cup Pineapple (crushed or chopped), 2 cups Carrot, finely grated.
Cooking Directions: Preheat oven to 375F. Combine the mashed banana with the pineapple, grated carrot, ginger, cinnamon, and sugar in a large mixing bowl.
In a separate bowl, combined the flour, baking powder and baking soda. Fold the flour mixture into the wet ingredients until everything comes together. The batter will be very moist.
Spray a mini muffin tin and spoon the batter into wells. Bake 20-25 minutes. Makes 32 mini-muffins.
There are approximately 3 3/4 cups per pound.
Ratings & Reviews
It great for the oatmeal cookies and carrotts and orange muffins I do.Rosa, Del Rio, TX
Need to work this alone. I tried mixing it with a few other flours and things did not turn out as expected. First time using this. Will have to do a follow up.Carol-Anne, Miami, FL
Fantastico!Emma, Highwood, IL
Perfect in my vegetarian recipe for my very allergic grandchildren. Recipe from great Seventh Day Adventist's cookbook.Michele, Pecatonica, IL
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Ingredients
Millet. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 107 | |
| Calories from Fat | 13 | |
| %DV | ||
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 7% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 5% | |
More Info
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of origin: United States
ID: 7220
Found In
Kosher (1036) Gluten-free (829) Kosher Pareve (826) Raw (171) Grains (77) Flours (50)