Organic Sprouted Millet Flour

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Organic Sprouted Millet Flour is a naturally gluten-free flour that adds a subtle sweetness and pleasant hearty texture to breads or other baked goods. Because the millet grains have gone through the germination or “sprouting” process, they have added fiber, vitamins and protein than their unsprouted siblings. Also known as Proso Millet, especially sprouted millet, is rich in phenols, compounds that help promote healthy aging, and also in compounds that help prevent blood sugar spikes.

Uses for Organic Sprouted Millet Flour

Millet has a sweet corn-like flavor which makes it great to use any place you might associate with corn. In homemade cornbread or muffins (partial cornmeal substitute) To add a hearty texture to pancakes or waffles In South Asian roti pancakes

Sprouted Foods in a Nutshell

New to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they’re soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.

Why Shout For Sprouts:

  • Easy to digest
  • Packed with easy-to-absorb vitamins, minerals and antioxidants
  • Reduces inflammation
  • Great for gluten sensitive diets
  • Taste just as delicious as unsprouted foods
  • Great for snacking, cooking and baking
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Ratings & Reviews

22 Ratings
5 star
4 star
3 star
2 star
1 star
March 25, 2022
, Santa Rosa, CA
July 17, 2020
Wow! I wasn't expecting the flavor to stand out so much. Very nice, indeed!
, West Baldwin, ME
November 8, 2019
My four year old loved it.
, Detroit, MI
October 10, 2019
A nutty taste. Family seems to like waffles made from this more than wheat.
, Omaha, NE


Organic Sprouted Millet Flour Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 105
% Daily Value
Total Fat   1g2%
Saturated Fat 0g1%
Cholesterol   0mg0%
Sodium   1mg0%
Total Carbohydrate   20g7%
Dietary Fiber 3g10%
Total Sugars 1g
Protein   3g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: Canada

ID: 2521

Found In

Kosher (989) Kosher Pareve (803) Gluten-free (774) Organic (342) Flours (47) Sprouted (47)