7 Grain Mix
$3.99
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7 Grain Mix
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 7140
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 7140
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
Cooking Instructions
Microwave Instructions:
Ingredients: 1/4 cup 7-grain cereal and 3/4 cup water.
In a large bowl, combine 7-grain cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions:
Ingredients: 1 cup 7-grain cereal and 3 cups water
In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 3/4 cups per pound.
Ingredients:
Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 40g (~1.4 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 150 | |
| % Daily Value | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 11% | |
Dietary Fiber 6g | 21% | |
Total Sugars 0g | ||
Includes 0g Added Sugars | 0% | |
Protein 5g | ||
Vitamin D | 0% | |
Calcium 16mg | 2% | |
Iron 2mg | 10% | |
Potassium 162mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Click here to related CA Prop 65 Warning
Customer Reviews
– November 22, 2021
Ardath, Mission, Texas
Verified purchaser
I don’t really eat this as a cereal, but as an ingredient in a multigrain bread recipe for my bread machine. Much better price than the competition and much easier to find and order here.
Featured Review
7 people found this review helpful
Size: 1lb bag
– a month ago
ruth, auburn, Maine
Verified purchaser
We loved this cereal and will order more! Very easy to cook up. I made four servings and heated the second half up the next morning. We added nuts and raisins. Excellent!
Size: 1lb bag
Showing 2 of 36 reviews
