7 Grain Mix
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
Ingredients: 1/4 cup 7-grain cereal and 3/4 cup water.
In a large bowl, combine 7-grain cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Ingredients: 1 cup 7-grain cereal and 3 cups water
In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 3/4 cups per pound.
Ratings & Reviews
I should have read the ingredient list as I thought this would contain flax but still looks interesting and should be a nice addition to some of my whole grain breads or morning breakfast cerealKaren, Brookfield, CT
Excellent breakfast hot cereal!John, Tomah, WI
I love it for breakfast excellent.lucy, Milan, MI
It was the perfect blend.Darlynne, Gwynn Oak, MD
Red & white hard wheat, oats, white softwheat, rye, triticale, barley. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Serving size 100g (~3.5 oz.)
|Amount per serving|
|Calories from Fat||35|
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States