Skip to main content
FREE shipping on orders over $59!
Main Content

7 Grain Mix

auto deliver details are shown in a tooltip

This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.

Cooking Instructions

Microwave Instructions:

Ingredients: 1/4 cup 7-grain cereal and 3/4 cup water.

In a large bowl, combine 7-grain cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.

Stove-top Instructions:

Ingredients: 1 cup 7-grain cereal and 3 cups water

In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.

There are approximately 2 3/4 cups per pound.

Ratings & Reviews

59 Ratings
5 star
4 star
3 star
2 star
1 star
November 22, 2021
I don’t really eat this as a cereal, but as an ingredient in a multigrain bread recipe for my bread machine. Much better price than the competition and much easier to find and order here.
, Mission, TX
November 21, 2021
This was sent as a gift to a friend. No complaints.
, Baltimore, MD
November 16, 2021
Very good
, Grants Pass, OR
November 11, 2021
More taste variety than oat bran. Love them both.
, Baltimore, MD
Showing 1-4 of 24


Red & white hard wheat, oats, white softwheat, rye, triticale, barley. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 100g (~3.5 oz.)

Amount per serving
Calories from Fat35
Total Fat4g6%
Saturated Fat0g0%
Total Carbohydrate46g15%
Dietary Fiber17g30%
Vitamin A0%
Vitamin C0%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7140

Found In

Kosher (1036) Kosher Pareve (826) Raw (171) Grains (77)

Click here to read related CA Prop 65 Warning