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Organic Whole Wheat Flour

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Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact. This is some of the best whole wheat bread flour you can purchase anywhere.

Wheatberry Pancakes

1/2 cup Organic Soft White Wheat Berries, 1/2 cup Water 1 1/8 cups Milk, 3 Egg Yolks, 3 Egg Whites, stiffly beaten, 1 tbsp Honey, 1 tbsp Melted Butter or Vegetable Oil, 1/4 tsp Sea Salt, 1/2 tsp Baking Powder, 1/4 tsp Baking Soda, 1/4 cup Whole Wheat Flour, 1 1/4 cups Milk.

Cooking Directions: Soak together the wheat berries and the 1/2 cup water for 12 hours or longer. When ready to use, drain and rinse soaked wheat berries. In the blender combine the soaked wheat berries with the milk and blend for 5 minutes. Add egg yolks, honey, melted butter, salt, baking powder, baking soda and flour to the wheat berry/milk mixture. Blend for 1 minute. In a bowl, beat egg whites until stiff. Transfer batter mixture from blender to a large mixing bowl and gently fold in the egg whites. Fry on medium hot griddle until bubbles are well-formed around edges of pancakes; turn and cook other side. Makes 6 pancakes.

There are approximately 3 1/2 cups per pound.

Ratings & Reviews

4.9
35 Ratings
5 star
88.6%
4 star
11.4%
3 star
0%
2 star
0%
1 star
0%
October 14, 2020
Fresh, yummy, and high protein good!
, Douglassville, PA
December 25, 2019
Will be ordering more
, Carrollton, TX
December 25, 2019
This is the product I was looking for
, Carrollton, TX
March 17, 2018
refreshingly not poisoned
, Horseheads, NY
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Ingredients

Organic whole grain wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 40g (~1.4 oz.)

Amount per serving
Calories140
Calories from Fat5
%DV
Total Fat0.5g1%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate29g10%
Dietary Fiber5g20%
Sugars0g
Protein5g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7606

Found In

Kosher (1038) Kosher Pareve (825) Organic (353) Raw (175) Grains (78)