Flax Seed Oil

Get your daily boost of omega-3s with our high-quality flax seed oil! Sourced and cold-pressed from flax seeds grown locally in the UK, this nutty oil retains the benefits of the seeds it comes from. Flax seed oil is an excellent source of plant-based omega-3 fatty acids and vitamin E. Our virgin flax seed oil is shelf-stable so you can simply store it in your pantry.

How to Use Flax Seed Oil

A serving size of flax seed oil is one tablespoon daily. For an easy way to improve your overall well-being, stir the flax seed oil in a cup of juice or tea when you wake up in the morning. Alternatively, it can be added to a bowl of oatmeal or yogurt. To retain its health benefits, flax seed oil should not be heated, but it can be added to soups and other hot foods after they have been cooked.