To eat like a horse takes on a whole new meaning when we talk about our organic alfalfa grass powder! Known as the “Father of All Foods,” alfalfa is recognized as a bountiful source of nutrients. It’s abundant in protein and dietary fiber, as well as vitamins and trace minerals. Rich in chlorophyll, organic alfalfa powder can help cleanse your body of toxins. Toss a spoonful in smoothies or vegetable juices to nourish your body with all its nutritious glory.
Servings and Uses
Enjoy one heaping tablespoon of alfalfa grass powder in smoothies, vegetable juices, and more. Its mild earthy flavor blends right in with other beverages and foods. You could even mix it in your morning bowl of oatmeal, sprinkle it over soups, or stir it in whole grain dishes. Add some to homemade salad dressings and shake it up for a major nutrient boost!
Health Benefits of Alfalfa Grass Powder
1) Complete Protein Source: Organic alfalfa grass powder is considered a high-quality protein source because it provides all the essential amino acids. These building blocks of protein must be obtained through food since your body cannot synthesize them on its own. The protein quality of alfalfa grass powder makes it a beneficial addition to any diet, especially for vegetarians and vegans.
2) Abundant in Vitamins and Minerals: There’s a reason alfalfa grass was known as the “Father of All Foods” for thousands of years. The ancient Arabs ate alfalfa for its nutritious virtues and fed it to their horses to increase strength and endurance. Organic alfalfa grass powder provides a wealth of vitamins, including vitamins A, B1, B6, C, E and K. It’s also a potent source of minerals including calcium, iron, potassium and zinc.
3) Good Source of Fiber: Organic alfalfa grass powder provides over 4 grams of dietary fiber per serving. Its fiber content includes both insoluble and soluble fiber, which are both essential for your health. Insoluble fiber promotes a healthy digestive system, while soluble fiber helps prevent spikes in blood sugar and may aid in weight loss.
