Organic Flaxseed Meal (Gluten-Free)
Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes.
In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids. In a two-tablespoon, there is 2400 mg of omega-3. Keep refrigerated for freshness.
There are approximately 4¼ cups per pound.
Good.Victoria, Waldport, OR
Being Vegan, use this ( with water) in place of eggs for recipes. Sprinkle on oatmeal and granola.deb, Cranberry Township, PA
Excellent quality - organic!Karen, Deridder, LA
Add it to my steal cut oatmeal for extra nutrition, great qualityAnnamarie, Newark Valley, NY
Organic Flax. ****This must be refrigerated whether the package is opened or not.**** Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|Calories from Fat||91|
Store open or closed under refrigeration. This item can be frozen.
Country of origin: United States