Organic Harmony Soup Blend
Organic Harmony Soup Blend is loaded with peas, beans and barley for a super-hearty vegetarian meal or starter. Made from only organic ingredients, this dry soup mix cooks up into a fantastic and healthy treat. This protein-rich soup makes an excellent and simple meal for vegans, vegetarians or bean soup lovers.
Recipe for Organic Harmony Soup
For a vegetarian version of this recipe, swap out the chicken for two quarts vegetable broth to one-quart water.
Ingredients:
- Two cups Organic Harmony Soup Blend
- Whole chicken (3 lbs.)
- 3 quarts water, plus 1 quart for soaking overnight
- 1 tbsp dried savory
- 1/2 tsp black pepper
- 1 1/2 tsp garlic salt
- 1 cup fresh diced carrots
- 1 cup fresh chopped onion
- 1 cup fresh diced celery
- Salt, to taste (up to 2 tsp)
- 1/2 tsp turmeric.
Directions: Soak the soup blend overnight in 1 quart of water in the refrigerator. Drain and discard water. In a six-quart pot, place chicken, water, and pre-soaked soup blend. Add garlic salt, turmeric, black pepper, savory leaves, and salt to taste. Cook for one hour or until the chicken is tender. Remove the chicken so it can cool. Add the carrots, celery, and onions. Cook for 20 minutes while you de-bone the chicken. Add the chicken meat and bring mixture to a boil. Remove from heat and serve.
Read MoreRatings & Reviews
Very goodWHITE, Holbrook, NY
Only organic bean soup mix I can find....deliciousRosanne, Westlake, OR
Great for my winter soups!!Lisa, Driftwood, TX
good soup...Yvonne, Ashland, KY
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Ingredients
Organic hard red winter wheat,organic pearled barley, organic pinto beans,organic red kidney beans, organic split green peas, organic red rice, organic black beans, organic navy beans, organic safflower oil. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 35g (~1.2 oz.)
Amount per serving | ||
---|---|---|
Calories | 110 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 7% | |
Dietary Fiber 5g | 21% | |
Total Sugars 1g | ||
Protein 5g | ||
Calcium | 2% | |
Iron | 8% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of origin: United States
ID: 7607
Found In
Organic (342)