Organic harmony soup mix is loaded with peas, beans and barley for a super-hearty vegetarian meal or starter. Made from only organic ingredients, this dry soup mix cooks up into a fantastic and healthy treat. This protein-rich soup makes an excellent and simple meal for vegans, vegetarians or bean soup lovers.
Recipe for Organic Harmony Soup
For a vegetarian version of this recipe, swap out the chicken for two quarts vegetable broth to one-quart water. Ingredients: Two cups organic soup blend, three-pound whole chicken, three quarts water, one tbsp dry savory leaves, 1/2 tsp black pepper, 1 1/2 tsp garlic salt, one cup fresh diced carrots, one cup fresh chopped onion, one cup fresh diced celery, up to two tsp salt to taste, 1/2 tsp turmeric.
Directions: Soak the soup blend overnight in 1 quart of water in the refrigerator. Drain and discard water. In a six-quart pot, place chicken, water, and pre-soaked soup blend. Add garlic salt, turmeric, black pepper, savory leaves, and salt to taste. Cook for one hour or until the chicken is tender. Remove the chicken so it can cool. Add the carrots, celery, and onions. Cook for 20 minutes while you de-bone the chicken. Add the chicken meat and bring mixture to boil. Remove and serve.
Ratings & Reviews
Yummy.Thomas, SALINA, KS
Even without the carrots and celery, just following the recipe on the website, this was easy to prepare in the crockpot and a delicious treat.Kimberly, Three Rivers, MI
I will be making this soup next and am sure we will enjoy it.Janice, East Taunton, MA
I m'ade a big batchCarol, Oceanside, CA
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Ingredients
Organic hard red winter wheat,organic pearled barley, organic pinto beans,organic red kidney beans, organic split green peas, organic red rice, organic black beans, organic navy beans, organic safflower oil. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 35g (~1.2 oz.)
Amount per serving | ||
---|---|---|
Calories | 110 | |
Calories from Fat | ||
%DV | ||
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 22g | 7% |
Dietary Fiber | 5g | 21% |
Sugars | 1g | |
Protein | 5g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 8% |
More Info
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of origin: United States
ID: 7607
Found In
Organic (346)