Chana chor garam is a popular Indian snack made from cooked chickpeas that have been flattened, fried, and seasoned with spices. They are loaded with healthy plant-based protein and plenty of dietary fiber from chickpeas. Chana chor garam is also chock-full of iron. It can be enjoyed as a snack or as a crunchy addition to side dishes.
Ratings & Reviews
July 10, 2020
Delicious. Just the right texture and flavoring. The flavor combination creates entirely unique and a delicious savory snack.Nicole, FPO, AP
July 3, 2020
These are always goodJoyce, Hays, KS
June 29, 2020
Never had these before. Liked themPaul, Starke, FL
February 25, 2020
Unique taste, very spicy and seems to be good for you as well.Barry, Norfolk, VA
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Ingredients
Black gram, vegetable refined palmolein oil, iodized salt, rock salt, chili powder, turmeric, cardamom, nutmeg, cloves, mace, malic acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 42g (~1.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 218 | |
| Calories from Fat | 112 | |
| %DV | ||
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 28% |
| Cholesterol | 0mg | 0% |
| Sodium | 441mg | 18% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | |
| Protein | 7g | |
| Vitamin A | 7% | |
| Vitamin C | 0% | |
| Calcium | 5% | |
| Iron | 18% | |
More Info
Store at room temperature for up to 6 months.
Country of origin: India
ID: 7481