Chana chor garam is a popular Indian snack made from cooked chickpeas that have been flattened, fried, and seasoned with spices. They are loaded with healthy plant-based protein and plenty of dietary fiber from chickpeas. Chana chor garam is also chock-full of iron. It can be enjoyed as a snack or as a crunchy addition to side dishes.
Read MoreRatings & Reviews
New favorite. Hits the perfect hot/salty note and the chickpeas are a nice break from chip-type snacks.Theresa, Arlington, VA
Interesting munchy.laurence, Tubac, AZ
A great snack. Love the spicy flavor. I like to mix these with the Spicy fava beans and dry roasted edamame.Stephanie, North Port, FL
Crunchy, spicy, salty. Really good.Karen, Royal Oak, MI
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Ingredients
Black Gram, Veg, Refined Palmolein Oil, Iodized Salt, Rock Salt, Chili Powder, Turmeric, Cardamom, Nutmeg, Cloves, Mace, Malic Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 42g (~1.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 218 | |
| % Daily Value | ||
| Total Fat 12g | 18% | |
| Saturated Fat 5g | 25% | |
| Cholesterol 1mg | 0% | |
| Sodium 441mg | 18% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 6g | 24% | |
| Total Sugars 1g | ||
| Protein 7g | ||
| Calcium | 5% | |
| Iron | 18% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store at room temperature for up to 6 months.
Country of origin: India
ID: 7481