Chana chor garam is a popular Indian snack made from cooked chickpeas that have been flattened, fried, and seasoned with spices. They are loaded with healthy plant-based protein and plenty of dietary fiber from chickpeas. Chana chor garam is also chock-full of iron. It can be enjoyed as a snack or as a crunchy addition to side dishes.
Ratings & Reviews
March 24, 2021
It is an unusual taste but delicious. A different protein snack to enjoy.Toby, Portsmouth, VA
October 20, 2020
Tried my first bite just before bedtime and my reaction was not favorable at all. Yuck. The next day I read some reviews of the product on the website and was struck by one that said that these were "an acquired taste", so I tried another small sample and wasn't "sold" on them, but neither was I put off. I've eaten lots of spicy foods -- Thai, Chinese, Mexican -- so it wasn't that they were spicy; it was more of a failure to understand the subtleties of this product. Over the next few days, I sampled it again and again, and . . . now I'm hooked! It really is something of an acquired taste, but now that I've acquired it, I find myself grabbing pinches of this throughout the day. Love it!PAUL, BRIGHTON, IA
October 14, 2020
A bit meh, a lot spicy. Not for me, but some folks might enjoy.Raymond, Colton, OR
August 21, 2020
First impression is "eggs!?" We used these on salad to get the hard boiled egg flavor and a bit of spicy crunch.Nathaniael, Laurel, MD
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Ingredients
Black Gram, Veg, Refined Palmolein Oil, Iodized Salt, Rock Salt, Chili Powder, Turmeric, Cardamom, Nutmeg, Cloves, Mace, Malic Acid. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 42g (~1.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 218 | |
| Calories from Fat | 112 | |
| %DV | ||
| Total Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 1mg | 0% |
| Sodium | 441mg | 18% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | |
| Protein | 7g | |
| Vitamin A | 7% | |
| Vitamin C | 0% | |
| Calcium | 5% | |
| Iron | 18% | |
More Info
Store at room temperature for up to 6 months.
Country of origin: India
ID: 7481