Chana Dal
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How it Works 
With their sweet and nutty flavor, chana dal are versatile beans that are very popular in India. They are made by splitting a small husked relative of the chickpea. Chana Dal Beans are very nutritious, easy to digest, and have an exceptionally low rating on the glycemic index. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Read MoreRatings & Reviews
Sweet, nutty, filling. Reasonable price, and in bulk, too. I haven't found these anywhere locallyAnn, Camp Hill, PA
Second time buying this. Delicious and hearty. Nice to have a comfort food that is healthy!Janelle, Santa Rosa, CA
Great dal, used in Indian dish. Nice bright flavor profilecheri, Sarasota, FL
I really didn't know what to do with this product. I decided to treat it like I do lentils. I made soup. Tasty.Barbara, Somers, NY
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Ingredients
Split Desi Chickpeas. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 21g (~0.7 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 190 | |
| % Daily Value | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 14g | 50% | |
| Total Sugars 1g | ||
| Protein 14g | ||
| Calcium | 2% | |
| Iron | 10% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store at room temperature for up to 6 months.
Country of origin: India
ID: 7343
Found In
Indian (25)