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With their sweet and nutty flavor, chana dal are versatile beans that are very popular in India. They are made by splitting a small husked relative of the chickpea. Chana Dal Beans are very nutritious, easy to digest, and have an exceptionally low rating on the glycemic index. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Ratings & Reviews

4.9
38 Ratings
5 star
86.8%
4 star
13.2%
3 star
0%
2 star
0%
1 star
0%
July 19, 2020
Second time buying this. Delicious and hearty. Nice to have a comfort food that is healthy!
, Santa Rosa, CA
July 2, 2020
Great dal, used in Indian dish. Nice bright flavor profile
, Sarasota, FL
January 20, 2020
I really didn't know what to do with this product. I decided to treat it like I do lentils. I made soup. Tasty.
, Somers, NY
August 19, 2018
Delicious tasty I love it
, Brooklyn, NY
Showing 1-4 of 16

Ingredients

Split Desi Chickpeas. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 21g (~0.7 oz.)

Amount per serving
Calories190
Calories from Fat15
%DV
Total Fat2g3%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium40mg2%
Total Carbohydrate29g10%
Dietary Fiber14g50%
Sugars1g
Protein14g
Vitamin A2%
Vitamin C0%
Calcium2%
Iron10%

More Info

Store at room temperature for up to 6 months.

Country of origin: India

ID: 7343

Found In

Indian (26)