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Red lentils are a versatile food that provides a good source of protein, fiber, B-complex vitamins, iron and zinc. A member of the legume family, lentils are known for their lens-shaped seeds. Enjoy red lentils in soups, curries, or simply as a side dish on their own. They make any meal more nutritious, delicious and satisfying. Red lentils can be a staple of any pantry!

How to Cook Red Lentils

First, rinse the lentils by placing them in a sieve under running water. Transfer them to a pan with water or broth (for every 1 cup of lentils, use 1 1/2 cups of water or broth). Feel free to add flavorings, but don’t add salt yet. Bring the lentils to a boil, then turn down the heat and let them simmer. Stir them occasionally to prevent sticking. Cook for 10 to 15 minutes for a firm texture that can be used in salads. Cook for 15 to 25 minutes for a puree. Add salt once the lentils are almost done cooking.

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Ratings & Reviews

4.9
133 Ratings
5 star
94%
4 star
5.3%
3 star
0.8%
2 star
0%
1 star
0%
September 13, 2022
These are full of potential for easily made soups loaded with proteins and from so many different cultures.
, Killeen, TX
April 3, 2022
Great product at a great price
, Hartwell, GA
March 22, 2022
Great price, excellent addition to soups.
, Marlton, NJ
March 17, 2022
A neat change from the usual green/brown lentils. Makes very nice soup or salad.
, Harrisburg, PA
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Ingredients

Red Lentils. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 52g (~1.8 oz.)

Amount per serving
Calories 180
% Daily Value
Total Fat   0g0%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   31g10%
Dietary Fiber 9g38%
Total Sugars 1g
Protein   13g
Calcium2%
Iron15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place. Refrigeration is not needed.

Country of origin: United States

ID: 1931

Found In

Kosher (996) Kosher Pareve (807) Beans (29)