Red Lentils
$3.99
Carousel Images
Red Lentils
Delivery Options
Save when you buy in bulk
Overview
Shelf Life: Store in a cool dry place. Refrigeration is not needed.
Origin: United States
Product ID: 1931
Shelf Life: Store in a cool dry place. Refrigeration is not needed.
Origin: United States
Product ID: 1931
Red lentils are a versatile food that provides a good source of protein, fiber, B-complex vitamins, iron and zinc. A member of the legume family, lentils are known for their lens-shaped seeds. Enjoy red lentils in soups, curries, or simply as a side dish on their own. They make any meal more nutritious, delicious and satisfying. Red lentils can be a staple of any pantry!
How to Cook Red Lentils
First, rinse the lentils by placing them in a sieve under running water. Transfer them to a pan with water or broth (for every 1 cup of lentils, use 1 1/2 cups of water or broth). Feel free to add flavorings, but don’t add salt yet. Bring the lentils to a boil, then turn down the heat and let them simmer. Stir them occasionally to prevent sticking. Cook for 10 to 15 minutes for a firm texture that can be used in salads. Cook for 15 to 25 minutes for a puree. Add salt once the lentils are almost done cooking.
Ingredients:
Red Lentils. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 52g (~1.8 oz.)
Amount per serving | ||
---|---|---|
Calories | 180 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 10% | |
Dietary Fiber 9g | 38% | |
Total Sugars 1g | ||
Protein 13g | ||
Calcium | 2% | |
Iron | 15% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– July 2, 2024
Oveta, Baltimore, Maryland
Verified purchaser
What is great about these red lentils is that they do not have to soak overnight, and they cook in about 15 minutes.
Size: 1lb bag
– a month ago
Christie, Shoreham, New York
Verified purchaser
High quality.
Size: 1lb bag
Showing 2 of 43 reviews