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Pigeon peas are tasty legumes that are popular in Indian, Caribbean and African cooking, and make a healthy addition to any meal. They have a rich nutty flavor and provide protein, B-complex vitamins, and minerals, including potassium. Pigeon peas can be used in a variety of dishes, like Arroz con Gandules, which is a holiday meal combining rice and pigeon peas. Try them in your own side dishes or soups for a boost of nutrition at every meal.

How to Cook Pigeon Peas

Put the pigeon peas in a pot over the stovetop and cover with one or two inches of water. Cover and cook the beans over medium heat for about 1 1/2 hours, until tender. Check the legumes from time to time to make sure they are covered in water. Drain the peas and serve or use them in your cooking.

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Ratings & Reviews

4.9
38 Ratings
5 star
94.7%
4 star
5.3%
3 star
0%
2 star
0%
1 star
0%
January 18, 2023
They are delicious and healthy.
, Murfreesboro, TN
November 17, 2022
I am happy with these pigeon peas. I am about to make a big batch of stew and add a few to soup.
, Miramar, FL
October 26, 2022
Almost impossible to get these anywhere else, thank you!
, Teaneck, NJ
January 17, 2022
So handy. These delicious little beans can be used in too many dishes to list. Good for you and kids like them, too!
, Tacoma, WA
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Ingredients

Pigeon Peas. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 38g (~1.3 oz.)

Amount per serving
Calories 140
% Daily Value
Total Fat   1g1%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   10mg0%
Total Carbohydrate   24g8%
Dietary Fiber 3g11%
Total Sugars 1g
Protein   8g
Calcium4%
Iron8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place. Refrigeration is not needed.

Country of origin: United States

ID: 1929

Found In

Kosher (995) Kosher Pareve (809) Beans (29)