Gluten Free Corn Grits (Polenta)
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How it Works 
Corn Grits make a popular breakfast, especially in the Eastern and Southern states. Also makes a delightful hot cereal served with milk and honey or brown sugar.
Basic Cooking Instructions for Corn Grits
Ingredients
- 3 cups Water
- 1/2 tsp. Salt
- 1 cup Corn Grits
Directions
Bring water and salt to a boil. Add Corn Grits and reduce heat. Cook slowly for about 5 minutes, stirring occasionally. Remove from heat, cover and let stand for a couple minutes. This will make enough for four generous helpings.
There are approximately 3 1/4 cups per pound.
Read MoreRatings & Reviews
Finally found gluten free grits not too high in carbsWilliam, Bessemer City, NC
Its going to make nice polenta. The stuff in the store is like powder.Janis, Hammond, IN
Breakfast casserole with Spinach, sausage and eggs!Constance, Haddonfield, NJ
U love itNancy, Far Rockaway, NY
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Ingredients
Whole Grain Corn Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 29g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 110 | |
| % Daily Value | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 22g | 7% | |
| Dietary Fiber 4g | 16% | |
| Total Sugars 0g | ||
| Protein 2g | ||
| Calcium | 0% | |
| Iron | 3% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Found In
Gluten-free (773) Grains (67)