Organic Einkorn
$5.99
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Organic Einkorn
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Overview
Shelf Life: Store at room temperature for up to 1 year.
Origin: United States
Product ID: 1308
Shelf Life: Store at room temperature for up to 1 year.
Origin: United States
Product ID: 1308
First cultivated thousands of years ago, einkorn is known as the oldest variety of wheat. This ancient grain is rich in a host of nutrients including beta carotene, protein, phosphorous, and potassium. Organic einkorn also has the highest amount of lutein of any other variety of wheat and is a rich source of tocotrienols and tocopherols, powerful antioxidants and forms of Vitamin E.
How to Cook Einkorn
To cook, add 1 cup einkorn to 2 cups of water or stock and add a pinch of salt. Bring to a boil; simmer on high for 20 minutes. Turn off heat. Let stand for 5 minutes. Drain excess liquid. Serve hot or cold. One cup makes 3-4 servings.
Ingredients:
Organic Whole Einkorn Berries Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 99 | |
| % Daily Value | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 6% | |
Dietary Fiber 2g | 9% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 2% | |
Iron | 8% | |
Potassium | 0% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– February 6, 2022
Margaret, Salem, Oregon
Verified purchaser
My normal source of Einkorn grain was out this year. So happy to find Einkorn here at Nuts.com. Einkorn has a different gluten structure than wheat and takes a learning curve to know how to bake with it. I like the taste better than wheat. My body seems to like Einkorn better than wheat as well.
Featured Review
5 people found this review helpful
Size: 1lb bag
– 1 week ago
Gabriele, Palm Coast, Florida
Verified purchaser
I can't say anything about taste, because this is all for my parrots. I sprout the seeds and mix them into my chop. But they all are fesh and sprout readily.
Size: 1lb bag
Showing 2 of 14 reviews
