Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. This sprouted quinoa is cleaned as normal before it’s sprouted, then dehydrated in ovens. It has a mildly nutty flavor and is a great healthy side dish for any balanced meal.

How to Cook Sprouted Quinoa

To cook, simply combine 1 cup sprouted quinoa with 1 3/4 cups water and a pinch of salt into a heavy pot. Bring to a boil, then reduce heat to low and cover. Let simmer until water is completely absorbed, which should take roughly 15 minutes. Let stand for 5 minutes still covered. Then enjoy!

Health Benefits of Sprouted Quinoa

Sprouted quinoa contains all nine essential amino acids, with roughly 14-15 grams of protein per 100 grams. Moreover, it’s packed with, fiber, iron and antioxidants, making sprouted quinoa a super nutritious and tasty food.