Organic Rye Berries

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Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity. Organic rye berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches.

How to Cook Rye Berries

Ingredients: 1/2 cup rinsed rye berries, 1 3/4 cup water, 1/4 tsp. sea salt.

**Directions:**In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

There are approximately 2 1/2 cups per pound.

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Ratings & Reviews

4.9
80 Ratings
5 star
96.3%
4 star
2.5%
3 star
0%
2 star
1.3%
1 star
0%
October 1, 2022
Whole berries are the best for breakfast & grinding for flour.
, Horseheads, NY
March 9, 2022
Great taste
, Allen Park, MI
February 26, 2022
hard-to-find, and great taste and texture
, Forest Hills, NY
February 17, 2022
Happy with the product and it is healthy.
, Mesa, AZ
Showing 1-4 of 38

Ingredients

Organic Rye Berries. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 32g (~1.1 oz.)

Amount per serving
Calories 110
% Daily Value
Total Fat   1g2%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   21g7%
Dietary Fiber 7g28%
Total Sugars 1g
Protein   4g
Calcium2%
Iron10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: Canada

ID: 7597

Found In

Kosher (996) Kosher Pareve (807) Organic (342) Raw (162) Grains (67) Sprouted (47)