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Organic Rye Berries

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Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity. Organic rye berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches.

How to Cook Rye Berries

Ingredients: 1/2 cup rinsed rye berries, 1 3/4 cup water, 1/4 tsp. sea salt.

Directions:In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

There are approximately 2 1/2 cups per pound.

Ratings & Reviews

4.9
46 Ratings
5 star
95.7%
4 star
2.2%
3 star
0%
2 star
2.2%
1 star
0%
February 19, 2020
Sproutable rye berries!!! Hooray!!!
, New York, NY
February 16, 2020
Excellent!!!
, Swampscott, MA
October 2, 2019
I'm always excited to get my order from Nuts.com!!!
, Fredericktown, OH
September 22, 2019
Rye berries are hard to find. These are excellent in flavor and very fresh.
, Swampscott, MA
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Ingredients

Organic rye berries Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 32g (~1.1 oz.)

Amount per serving
Calories110
Calories from Fat10
%DV
Total Fat1g2%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate21g7%
Dietary Fiber7g28%
Sugars1g
Protein4g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7597

Found In

Kosher (1041) Kosher Pareve (825) Organic (353) Raw (179) Grains (78) Sprouted (56)