Organic Rye Berries
Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity. Organic rye berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches.
How to Cook Rye Berries
Ingredients: 1/2 cup rinsed rye berries, 1 3/4 cup water, 1/4 tsp. sea salt.
**Directions:**In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.
There are approximately 2 1/2 cups per pound.Read More
Ratings & Reviews
Whole berries are the best for breakfast & grinding for flour.Noel, Horseheads, NY
Great tasteJoe, Allen Park, MI
hard-to-find, and great taste and textureGeorgia, Forest Hills, NY
Happy with the product and it is healthy.Lucas, Mesa, AZ
Organic Rye Berries. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Serving size 32g (~1.1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 21g||7%|
|Dietary Fiber 7g||28%|
|Total Sugars 1g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: Canada