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Organic Rye Berries

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Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity. Organic rye berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. Rye can also be sprouted to use in salads and on sandwiches.

How to Cook Rye Berries

Ingredients: 1/2 cup rinsed rye berries, 1 3/4 cup water, 1/4 tsp. sea salt.

Directions:In a saucepan, combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

There are approximately 2 1/2 cups per pound.

Ratings & Reviews

65 Ratings
5 star
4 star
3 star
2 star
1 star
October 31, 2021
If you need to know, they sprout really well.
, Veneta, OR
October 30, 2021
I’ve been cooking up sprouted rye berries for breakfast. They are a great backbone for my savory recipe.
, Oak Lawn, IL
May 10, 2021
I had a special bread recipe and needed to grind rye berries for it.
, Houston, TX
April 25, 2021
I make a great savory breakfast and a couple of other dishes with rye berries
, Oak Lawn, IL
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Organic Rye Berries. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 32g (~1.1 oz.)

Amount per serving
Calories from Fat10
Total Fat1g2%
Saturated Fat0g0%
Total Carbohydrate21g7%
Dietary Fiber7g28%
Vitamin A0%
Vitamin C0%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: Canada

ID: 7597

Found In

Kosher (1036) Kosher Pareve (826) Organic (357) Raw (171) Grains (77) Sprouted (55)