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Roasted Squash Seeds (Salted, In shell)

Order now and we'll ship Monday, Jan 20.

Squash seeds are something of the neglected step-sibling of pumpkin seeds, arguably missing the attention they deserve! Squash seeds are edible, healthy and delicious just like their big sibling, the pumpkin seed. Grab them as a snack or toss them into salads, soups or a big plate of pasta. All of our seeds and nuts are supremely roasted in-house for a fresh taste you’ll notice!

Health Benefits of Squash Seeds

Good source of plant-based protein. Squash seeds contain around 5 grams of protein for a 1-ounce serving.

High in unsaturated fat. Squash seeds are packed with unsaturated, lean fats which can lower the risk of heart disease.

Get some vitamins. Squash seeds contain calcium, magnesium and phosphorus, making them a small way to incorporate more vitamins and minerals into your everyday diet.

Customer Reviews

4.8 out of 5 stars!
5 star
88.6%
4 star
7.1%
3 star
1.4%
2 star
1.4%
1 star
1.4%
January 1, 2020
Excellent, the best I’ve ever had.
, The Villages, FL
November 21, 2019
I use to buy from Quality Candy but this brand is the bomb.
, milwaukee, WI
November 12, 2019
Perfect amount of salt!
, Chicago, IL
October 13, 2019
Delicious. A little bit salty but roasted just right
, Jackson Heights, NY
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Ingredients

Squash seeds, salt, bleached bromated wheat flour (contains malted barley flour, potassium bromate, azoidcarbonamide (bleaching agent) color added. dextrin. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 33g (~1.2 oz.)

Amount per serving
Calories160
Calories from Fat120
%DV
Total Fat13g20%
Saturated Fat3g14%
Cholesterol0mg0%
Sodium3620mg151%
Total Carbohydrate4g1%
Dietary Fiber3g0%
Sugars1g
Protein8g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%

More Info

Store at room temperature for up to 6 months.

Approximately 1160 pieces per pound.

Country of origin: United States

ID: 7473

Found In

Salted (136) Roasted (118) Dry Roasted (118)

Click here to read related CA Prop 65 Warning