Roasted Squash Seeds (Unsalted, In shell)
$10.99
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Roasted Squash Seeds (Unsalted, In shell)
Out of stock until Fri, Dec 27 (16 days from now).
Overview
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 1260
Origin: United States
Product ID: 7474
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 1260
Origin: United States
Product ID: 7474
Savor the toasty, natural taste of our American-grown, roasted squash seeds (unsalted, in shell)! Our squash seeds work great in pastas, salads, soups or in an on-the-go snack mix! Mix a little “seediness” into your cooking routine! Squash seeds are a great source of plant-based protein.
Cooking with Squash Seeds
Squash and pumpkin seeds are a great alternative for those who can’t have nuts but crave a wholesome, natural-tasting food for snacking or cooking. Plus, they pack healthy protein and fiber, just like many tree nuts!
Squash seeds are a great replacement for nuts when making pesto! When roasted, they lend an interesting, warm flavor to a pesto sauce you could toss with potatoes, pastas or green vegetables such as broccoli.
Experiment with interesting spice creations such as cayenne and cinnamon to oven-roast squash seeds (no salt necessary)! Then top a salad, casserole or anything you like!
Ingredients:
Squash seeds Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 135 | |
% Daily Value | ||
Total Fat 6g | 9% | |
Saturated Fat 1g | 6% | |
Cholesterol 0mg | 0% | |
Sodium 6mg | 0% | |
Total Carbohydrate 16g | 5% | |
Dietary Fiber 5g | 22% | |
Total Sugars 0g | ||
Protein 6g | ||
Calcium | 2% | |
Iron | 5% | |
Potassium | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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Customer Reviews
– August 26, 2024
victoria, salt lake city, Utah
Verified purchaser
love love these! i like to lightly re-roast them so that they are really toasty, but it's not necessary, it's just how i like them. they are great quality and a nice big size. They vary in taste from pumpkin seeds, which i also love, but it's great to have an alternative. Please please never discontinue this product!
Featured Review
Size: 1lb bag
– 2 weeks ago
Alexander, Watchung, New Jersey
Verified purchaser
The batch I received had a lot of seeds that were soft / mushy and not crunchy at all. Many fell apart when opening them.
Size: 1lb bag
Showing 2 of 63 reviews