Roasted Squash Seeds (Unsalted, In shell)
Savor the toasty, natural taste of our American-grown, roasted squash seeds (unsalted, in shell)! Our squash seeds work great in pastas, salads, soups or in an on-the-go snack mix! Mix a little “seediness” into your cooking routine! Squash seeds are a great source of plant-based protein.
Cooking with Squash Seeds
Squash and pumpkin seeds are a great alternative for those who can’t have nuts but crave a wholesome, natural-tasting food for snacking or cooking. Plus, they pack healthy protein and fiber, just like many tree nuts!
Squash seeds are a great replacement for nuts when making pesto! When roasted, they lend an interesting, warm flavor to a pesto sauce you could toss with potatoes, pastas or green vegetables such as broccoli.
Experiment with interesting spice creations such as cayenne and cinnamon to oven-roast squash seeds (no salt necessary)! Then top a salad, casserole or anything you like!
Ratings & Reviews
Again, my husband loves them and DOES keep them in his office, handy.Lauretta, Belle Plaine, IA
Not roasted enufKathleen, Spring Lake, NJ
I love these guilt free pleasures. A crunch leads to a creamy inside and a satisfying endingAnne, Salisbury, MD
I want to let you know that I did not buy these for myself. I bought them for the birds that visit my feeders.Paula, Indianapolis, IN
Squash seeds Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 30g (~1.1 oz.)
|Amount per serving|
|Calories from Fat||51|
Store at room temperature for up to 6 months.
Approximately 1260 pieces per pound.
Country of origin: United States