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Make your own dosa and other South Indian dishes at home with our urad dal. Also known as white lentils, split urad dal has been cultivated in India for centuries. The consistency of urad dal tends to be thicker than other dals, and can be prepared as a tasty side dish served with rice or roti. Rich in dietary fiber, protein and B-complex vitamins, urad dal is a healthy addition to any diet. One taste and it will quickly become one of your go-to pantry staples!

How to Cook Urad Dal

Rinse the urad dal thoroughly prior to cooking. Pour it into a pot and cover with an inch of water. Bring the water to a boil, then lower the heat to a simmer. Cover and cook for at least 30 minutes, or until tender. Stir occasionally and add more water as needed. Add salt, pepper, and seasonings to taste.

Ratings & Reviews

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17 Ratings
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June 5, 2020
Loved it Better than indian stores product!!
, Jamaica, NY
May 5, 2019
I love it
, RENO, NV
October 16, 2018
Love these
, Pompano Beach, FL
August 19, 2018
This is the first time I have bought this one haven’t cooked it yet but am sure will be good
, Brooklyn, NY
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Ingredients

Urad Dal (White Lentils) Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 151g (~5.3 oz.)

Amount per serving
Calories180
Calories from Fat
%DV
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium26mg1%
Total Carbohydrate40g13%
Dietary Fiber8g32%
Sugars0g
Protein10g
Vitamin A0%
Vitamin C0%
Calcium30%
Iron8%

More Info

Store at room temperature for up to 6 months.

Country of origin: India

ID: 7344

Found In

Indian (26)