Gluten-Free Garbanzo Fava Flour
$99.75
Original price of $124.75
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Gluten-Free Garbanzo Fava Flour
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Overview
Shelf Life: Store at room temperature for up to 6 months.
Origin: United States
Product ID: 9926
Shelf Life: Store at room temperature for up to 6 months.
Origin: United States
Product ID: 9926
Our certified gluten-free garbanzo fava flour, also known as garfava flour, is made from a mixture of garbanzo beans and fava beans. This combination of bean flours adds moistness and texture to baked goods. It is also the flour of choice for making a gluten-free pizza crust. Garbanzo fava flour is a naturally rich source of protein and dietary fiber.
Garbanzo fava flour is commonly found in gluten-free all-purpose baking flours because it adds a sturdy, bread-like texture to baked goods. The slight bean flavor of garfava flour is masked by other flours in all-purpose baking blends, making it suitable for use in cakes and cookies. Garbanzo fava flour is a staple for any gluten-free kitchen - try it in a recipe for blueberry muffins or banana bread.
There are approximately 3 3/4 cups per pound.
Ingredients:
garbanzo beans and fava beans Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 110 | |
% Daily Value | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 18g | 0% | |
Dietary Fiber 6g | 0% | |
Total Sugars 3g | ||
Protein 6g | ||
Calcium | 0% | |
Iron | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– July 19, 2023
Deborah, Russell Springs, Kentucky
Verified purchaser
Nuts.com is one of the few "stores" that offer the Garbanzo Fava Flour that many of my grain-free recipes require. Thoroughly appreciate the great service and vast selections of gluten-free baking flours available through Nuts.com.
Featured Review
Size: 1lb bag
– 3 months ago
Rosa, Mount Airy, North Carolina
Verified purchaser
I just used this to make a gluten free pizza crust. Very, very good. (And 100 times better than a cauliflower crust!)
Size: 1lb bag
Showing 2 of 15 reviews