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Gluten-Free Garbanzo Fava Flour

(Not individually packaged)
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Order now and we'll ship Wednesday, Nov 25.

Our certified gluten-free garbanzo fava flour, also known as garfava flour, is made from a mixture of garbanzo beans and fava beans. This combination of bean flours adds moistness and texture to baked goods. It is also the flour of choice for making a gluten-free pizza crust. Garbanzo fava flour is a naturally rich source of protein and dietary fiber.

Garbanzo fava flour is commonly found in gluten-free all-purpose baking flours because it adds a sturdy, bread-like texture to baked goods. The slight bean flavor of garfava flour is masked by other flours in all-purpose baking blends, making it suitable for use in cakes and cookies. Garbanzo fava flour is a staple for any gluten-free kitchen - try it in a recipe for blueberry muffins or banana bread.

There are approximately 3 3/4 cups per pound.

Ratings & Reviews

4.8
23 Ratings
5 star
82.6%
4 star
13%
3 star
4.3%
2 star
0%
1 star
0%
October 15, 2020
Perfect combo for making falafel.
, Mesa, AZ
September 15, 2020
Great product-worked well in the muffins
, Pikesville, MD
June 30, 2020
I am just getting started working with gluten free flours. I added this to a pizza dough recipe. It did what I hoped for. Delivered in good condition, fresh upon opening the package. Love the zipper seal bags!
, Boyne City, MI
December 27, 2019
Perfecto!
, Highwood, IL
Showing 1-4 of 22

Ingredients

garbanzo beans and fava beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories110
Calories from Fat15
%DV
Total Fat1.5g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium5mg0%
Total Carbohydrate18g0%
Dietary Fiber6g0%
Sugars3g
Protein6g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

More Info

Store at room temperature for up to 6 months.

Country of origin: United States

ID: 9926

Found In

Gluten-free (831) Flours (52)