Gluten flour, also known as Vital Wheat Gluten, is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.
There are approximately 3 3/4 cups per pound.
Ratings & Reviews
So much fun getting my packages from nuts.com, everything is so adorable. They have all the "weird" ingredients that is called for in my bread machine recipe's....and fast shipping.Glenda, Livingston, LA
Makes some great seitan! I use Nuts' brand all the time.Kristen, Indianapolis, IN
What a difference in my bread, YIPPEE!!!Christine, Sarasota, FL
I use gluten flour to make my own seitan, which comes out really well.Kiomi, Brooklyn, NY
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Ingredients
Wheat Gluten. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 117 | |
| Calories from Fat | 9 | |
| %DV | ||
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 2% |
| Sugars | 1g | |
| Protein | 21g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 8% | |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Country of origin: United States
ID: 3066
Found In
Kosher (1036) Kosher Pareve (825) Raw (169) Grains (77)