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12 Quick & Easy Vegan Snacks to Enjoy Anytime

Eating vegan feels great, and it can taste great, too! Our Health Nut and Registered Dietitian has hand-picked a list of tasty and healthy vegan snacks to help you enjoy a wholesome treat between meals.

When eating vegan, it is helpful to plan ahead and have some on-the-go snacks at your side. You never know when you may find yourself at a restaurant or outing that doesn’t have vegan-friendly foods.

In fact, if you keep a combination of nuts, dried fruit and veggie chips on hand- you will find them satisfying enough to double as a quick meal.

For your convenience, we've compiled a list of premade snacks and recipes below that do not include any animal products, whether it be cheese or honey. We do, however, have some “cheesy” snacks on the list including vegan “cheese” kale chips and vegan “cheese” dill chips. Both of these vegan snacks use nutritional yeast to recreate that uniquely “cheesy” flavor.

When following a vegan diet, planning ahead becomes a necessity and our healthier vegan snack options will surely help you stay fueled in a vegan way. Happy snacking!

Healthy Vegan Snack Recipes

Below are the recipes for some of our most popular vegan snacks; but, believe it or not, we have even more vegan recipes for lunch, dinner, dessert and more! Be sure to check out our full list of vegan recipes here and to scroll to the bottom of the page for plenty of pre-made vegan snacks at affordable prices!

Quinoa Veggie Wrap {vegan}

Quinoa Veggie Wrap Recipe {vegan}

Looking for a vegan snack that will tide you over til dinner? These protein-packed quinoa veggie wraps are just what you need.
Ingredients: Tortilla wraps, quinoa, hummus, fresh spinach, sun-tomatoes, shredded carrots.
Total Time: 30 minutes | Yield: 4 wraps

No-Bake Cheesecake Bites {gluten-free}

No-Bake Cheesecake Bites Recipe {gluten-free}

Soaked cashews are the foundation of this no-bake pumpkin cheesecake bites recipe. One taste and you won't believe your taste buds!
Ingredients: Pitted dates, almond flour, cacao powder, vanilla extract, almond milk, raw cashews, maple syrup, canned pumpkin, pumpkin spice.
Total Time: 20 minutes | Yield: 16 - 20 squares

Healthy Vegan Chocolate Truffle

Healthy Vegan Chocolate Truffle Recipe

For a guilt-free indulgence, snack on these healthy vegan truffles made with Medjool dates, almond flour, chia seeds and more.
Ingredients: Jumbo Mejdool dates, almond flour, chia seeds, flaxseed meal, cacao powder, agave or maple syrup, almond milk, unsweetened shredded coconut.
Total Time: 15 minutes | Yield: 24 truffles

No-Bake Pistachio Cookies

No-Bake Pistachio Cookies Recipe {gluten-free, vegan}

Cookies that are actually good for you? That's right! These pistachio cookies are a good source of protein and healthy fats.
Ingredients: Pistachios, unsweetened shredded coconut, gluten-free rolled oats, maple syrup, moringa powder, water, vanilla extract, cashews, almond butter, vanilla, coconut oil.
Total Time: 20 minutes | Yield: 16 cookies

Chlorella Guacamole

Chlorella Guacamole Recipe

Pair this scrumptious spread with your favorite vegan chips for a supremely satisfying savor that is ideal for parties and celebrations. This dip is fortified with the superfood chlorella to provide a complete protein and a source of vitamin B12.
Ingredients: Avocados, tomato, onion, lime juice, fresh cilantro, garlic, jalapeno pepper, chlorella powder, salt, crushed pepper.
Total Time: 15 minutes | Yield: 3 cups (10 servings)

Blueberry Chia Jam Bars {gluten-free, vegan}

Blueberry Chia Jam Bars Recipe {gluten-free, vegan}

A sweeter spread, this jam offers a perfect palate for toast, sandwiches and desserts. The addition of chia seeds adds protein, fiber, and texture to an otherwise delectable berry-borne recipe.
Ingredients: Raw almonds, gluten-free rolled oats, chia seeds, maple syrup, water, vanilla or almond extract, blueberries, cacao powder, coconut oil.
Total Time: 30 minutes | Yield: 16 mini bars

Blueberry Chia Seed Jam

Blueberry Chia Seed Jam Recipe

One brilliant use of our blueberry chia seed jam is to top a delightful dessert that supplies a wholesome alternative to other sweet treats. Its use of natural sugars, nuts, and oats create a scrumptious, crumbly confection you’ll love.
Ingredients: Blueberries, chia seeds, organic agave syrup.
Total Time: 10 minutes | Yield: 1 cup

No-Bake Granola Bars {gluten-free, vegan}

No-Bake Granola Bars Recipe {gluten-free, vegan}

These granola bars can be made without an oven and use a clever blend of natural sweeteners to create a texture that supplies a supremely satisfying sensation. The bars are also made with wholesome ingredients to help support a healthy diet.
Ingredients: Gluten-free rolled oats, peanut butter, dried tart cherries, pistachios, flaxseed meal, walnuts, pumpkin seeds, sunflower seeds, agave syrup. unsweetened applesauce, melted cacao nibs or dark chocolate.
Total Time: 15 minutes | Yield: 8 - 10 servings

Homemade Granola Bars {gluten-free}

Homemade Granola Bars Recipe {gluten-free}

Another variety of granola bars that does require baking, these treats offer a more traditional taste and feel with a crunchy composition. Though they may take longer to make, the flavorful fruits also supply an even more nutritious snack to help you meet your nutritional needs.
Ingredients: Dried mulberries, dried strawberries, raw cashews, organic peanut butter, ripe bananas, raw sunflower seeds, hemp protein powder, gluten-free rolled oats, chia seeds, flaxseed meal.
Total Time: 40 minutes | Yield: 12 bars

Chocolate Goji Berry Bars {gluten-free}

Chocolate Goji Berry Bars Recipe {gluten-free}

Another bar made to supply you with energy between meals, this snack rests on the sweeter side of recipes. Topped with dark chocolate, these treats blend superfoods like goji berries and quinoa with other nuts and fruits to supply a burst of lasting energy.
Ingredients: Pitted dates, almond butter, quinoa puffs, goji berries, raw pistachios, coconut oil, dark chocolate chips.
Total Time: 20 minutes | Yield: 8 bars

Mint Chocolate Popsicles

Mint Chocolate Popsicle Recipe {vegan}

This dessert supplies a creamy sensation by pairing two familiar flavors in a classic arrangement. Mint and chocolate offer a delightful treat that can be enjoyed on hot summer days before heading out to the beach or movies.
Ingredients: Coconut cream, cacao powder, cacao nibs, maple syrup, spirulina, mint extract, coconut oil, dark chocolate chips (vegan)
Total Time: 30 minutes | Yield: 7 popsicles

Almond Truffles {gluten-free, vegan}

Almond Truffles Recipe {gluten-free, vegan}

These tasty almond truffles are rich with the tangy taste of raspberry while the dates that form their base create a healthier alternative to traditional varieties of the candies. Try this simple recipe today!
Ingredients: Pitted dates, almond flour, almond butter, water, flaxseed meal, freeze-dried raspberries, unsweetened shredded coconut.
Total Time: 15 minutes | Yield: 14 - 16 truffles

Try some Vegan Snacks!

Looking for some quick snacks that require no preparation? Get your pre-made snacks from for a vegan snack that is truly quick, easy, and healthy! Order today and receive free shipping for orders $59 or more!