Vegan Recipes

A smoothie with no dairy products? It’s easier than you’d think- and this particular smoothie also serves to supply a surprisingly substantial helping of protein, fiber, iron, calcium, and other essential nutrients in each delectable serving.
Ingredients: Almond milk, frozen banana, spirulina, hemp protein powder (optional), fresh mint, chia seeds, hemp hearts.
Total Time: 5 minutes | Yield: 2 servings

Another nutritious, delicious smoothie- this blend of matcha, fruits and nuts offers a superbly scrumptious flavor that you’ll want to savor throughout the day. Try this wholesome drink today!
Ingredients: Almond milk, matcha green tea powder, hemp protein powder, almond flour, dried mulberries, pitted dates, flaxseed meal, ice cubes, stevia powder.
Total Time: 5 minutes | Yield: 4 smoothies

A simpler smoothie than our other options, this algae based superfood blend includes a complete protein to help round out any diet. The smoothie is also low in calories and features a delightfully tart taste.
Ingredients: Spirulina, banana, fresh spinach, apple juice, crushed ice, lemon juice.
Total Time: 2 minutes | Yield: 2 smoothies

For lovers of sugary drinks with that memorable matcha flavor, this latte will satisfy your cravings with a recipe that is also completely vegan. Not only does this smoothie offer the antioxidants and caffeine contained in matcha, but it also contains 100% of the DV for vitamin C.
Ingredients: Matcha green tea powder, sugar, vanilla extract, almond milk, coconut milk, coconut cream.
Total Time: 5 minutes | Yield: 4 servings

Another sweet drink with a healthy twist on a classic recipe, this horchata uses tiger nuts to add an assortment of essential nutrients to every sip.
Ingredients: Tiger nuts, cinnamon pod, sugar.
Total Time: 15 minutes | Yield: 6 cups (4 servings)

A delectable treat for anytime, this refereshing açaí bowl is also packed with protein to provide a filling sweet that you can enjoy as a small meal or a filling treat.
Ingredients: Frozen strawberries, almond milk, whey protein powder, acai powder, banana, fresh fruit toppings

Start your morning with a helping of moringa with this delectable oatmeal recipe. For fans of oatmeal, this simple variation adds a myriad of mouth-melting flavors to the mix with an added benefit of a much more complete profile of essential nutrients.
Ingredients: Gluten-free rolled oats, almond milk, agave or maple syrup, vanilla extract, moringa powder, pistachios, dried mulberries, unsweetened shredded coconut, chia seeds.
Total Time: 10 minutes | Yield: 4 servings

Another recipe for oat-lovers, this simple blend of the grain with nuts, seeds and shredded coconut supplies a superb start to your day that is ready to eat right out of the fridge with only a spot of preparation the night prior to your desired dining.
Ingredients: Gluten-free rolled oats, chia seeds, walnuts, unsweetened shredded coconut, fresh or frozen strawberries, ripe bananas, agave or maple syrup, almond milk.
Total Time: 15 minutes | Yield: 10 - 12 servings

Not a huge fan of oatmeal? Start your day with the pleasant palate of pumpkin pudding and relish this palpably wholesome portion of seeds, nuts, fruits, and pumpkin. Each serving offers an abundance of essential vitamins and minerals and moderate amounts of protein and fiber.
Ingredients: Milk, pumpkin puree, chia seeds, maple syrup, pumpkin spice, sunflower seeds, sliced almonds, fresh blueberries.
Total Time: 10 minutes | Yield: 4 servings

If you miss butter on your morning toast then buck up- our blueberry jam will make you forget about the fatty flavorings of yesterday with a sweet spread that is simply delightful.
Ingredients: Blueberries, chia seeds, organic agave syrup.
Total Time: 10 minutes | Yield: 1 cup

Combine this recipe with our homemade chia seed jam for a wholesome twist on a classic combo. This smooth almond better tastes superb with freshness you can't find at the store.
Ingredients: Almonds, coconut oil, maple syrup, salt
Total Time: 45 minutes | Yield: 2 cups

A spread for your favorite vegan chips, this delectable dip offers a plate that is perfect for parties or get-togethers with people of any dietary persuasion. This mix as the added bonus of being fortified with the superfood chlorella, which adds protein, vitamin A and iron.
Ingredients: Avocados, tomato, onion, lime juice, fresh cilantro, garlic, jalapeno pepper, chlorella powder, salt, crushed pepper.
Total Time: 15 minutes | Yield: 3 cups (10 servings)

Spread this superb salsa on a tortilla or pita bread for a delectable snack or lunch that offers plant-based protein and 20% of the DV for iron in every 75 gram serving. Sprinkle garbanzo beans atop the spread for an added protein boost!
Ingredients: Pumpkin seeds, tomatoes, garlic, cayenne pepper, olive oil, cilantro, salt.
Total Time: 10 minutes | Yield: 12 servings

For a snack that is packed with the sweet savor of fruit while retaining and supplicating the nutritive value of the natural sweets, these brilliant bars supply a gluten-free blend of seeds, nuts, and fruits to fill you up between meals.
Ingredients: Dried mulberries, dried strawberries, raw cashews, organic peanut butter, ripe bananas, raw sunflower seeds, hemp protein powder, gluten-free rolled oats, chia seeds, flaxseed meal.
Total Time: 40 minutes | Yield: 12 bars

Another variation on the beloved bars, these tasty treats offer a soft texture without the need for time in the oven. A simple blend, these bars also include vegan syrups for a more saccharine flavor that is simply divine.
Ingredients: Gluten-free rolled oats, peanut butter, dried tart cherries, pistachios, flaxseed meal, walnuts, pumpkin seeds, sunflower seeds, agave syrup. unsweetened applesauce, melted cacao nibs or dark chocolate.
Total Time: 15 minutes | Yield: 8 - 10 servings

These energy bars similarly utilize dark chocolate, which requires discernment to find a vegan variety of the sweet. The bars themselves combine fruits and nuts for a full flavor that contains 31% of the DV for iron in every serving.
Ingredients: Pitted dates, almond butter, quinoa puffs, goji berries, raw pistachios, coconut oil, dark chocolate chips.
Total Time: 20 minutes | Yield: 8 bars

Vegans are no strangers to salad- but this mouthwatering Mediterranean dish combines a unique blend of ingredients that supply a hearty helping of the nutrients your body needs, including 88% of the DV for iron!
Ingredients: Quinoa, cherry tomatoes, red onion, cucumber, extra virgin olive oil, balsamic vinegar, fresh parsley, fresh mint, black pepper, salt.
Total Time: 40 minutes | Yield: 4 servings

Another delectable salad dish, this plate provides protein, fiber, and a unique savor from its hearty buckwheat base. Tomatoes, pumpkin seeds, cranberries, and mixed greens also serve to supply the nutrients you need for a full and fulfilling lunch or dinner.
Ingredients: Mixed greens, buckwheat, tomatoes, onion, raw pumpkin seeds, dried cranberries, rice wine vinegar, sesame oil, salt, black pepper.
Total Time: 15 minutes | Yield: 5 servings

A veritably voluptuous vegan wrap, this recipe is a simple combination of fresh fruits and veggies, hearty grains, and hummus. Make these for a hearty snack, appetizer, or lunch side.
Ingredients: Tortilla wraps, quinoa, hummus, fresh spinach, sun-tomatoes, shredded carrots.
Total Time: 30 minutes | Yield: 4 wraps

Another dish that utilizes the pseudograin, super seed, quinoa- these flavorful fritters offer a means of making burgers again with a substitution option of flaxseed meal for egg.
Ingredients: Quinoa, black beans, gluten-free rolled oats, egg, cumin powder, salt, cilantro.
Total Time: 25 minutes | Yield: 12 medium-sized fritters

A delectable dinner dish that is both vegan and gluten-free, this blend of vegetables, grains, and spices supplies a palatable path to a healthy lifestyle with an abundance of protein, vitamins, minerals, and fiber.
Ingredients: Quinoa, extra firm tofu, bell peppers, cherry tomatoes, olive oil, paprika, cumin, oregano, thyme, salt.
Total Time: 35 minutes | Yield: 4 - 5 servings

A barrage of berry flavor that will leave your tastebuds in a state of sublime ecstasy, this scrumptious collation supplies a superb selection for dessert or for a snack.
Ingredients: Almond flour, coconut flour, coconut oil, agave syrup, water, baking soda, blueberries, arrowroot powder (or cornstarch), brown rice flour, ground cinnamon, sugar.
Total Time: 1 hour | Yield: 12 bars

If you enjoyed our jam recipe then these sweet treats are sure to top the list of your favorite saccharine snacks and healthy dessert options. Try these gluten-free bars today!
Ingredients: Raw almonds, gluten-free rolled oats, chia seeds, maple syrup, water, vanilla or almond extract, blueberries, cacao powder, coconut oil.
Total Time: 30 minutes | Yield: 16 mini bars

For those that long for the rich taste and texture of cream fillings in their cookies, this recipe supplies a soft, saccharine sweet that is sure to delight. The confections are also gluten-free!
Ingredients: Pistachios, unsweetened shredded coconut, gluten-free rolled oats, maple syrup, moringa powder, water, vanilla extract, cashews, almond butter, vanilla, coconut oil.
Total Time: 20 minutes | Yield: 16 cookies

Desserts don’t need to be drearily decadent to provide an opulent palate. This healthy recipe is gluten-free and low in both fat and calories for a delightful dish you can enjoy free of guilt!
Ingredients: Pitted dates, almond flour, almond butter, water, flaxseed meal, freeze-dried raspberries, unsweetened shredded coconut.
Total Time: 15 minutes | Yield: 14 - 16 truffles

Not a fan of almonds or raspberry? Opt for a classic flavor with these tasty chocolate truffles that are equally wholesome with 70 calories and less than 2 grams of fat per serving.
Ingredients: Jumbo Mejdool dates, almond flour, chia seeds, flaxseed meal, cacao powder, agave or maple syrup, almond milk, unsweetened shredded coconut.
Total Time: 15 minutes | Yield: 24 truffles

These compact confections confer a palate of pumpkin that is particularly pleasant. The delicious dessert is easy to eat and low in calories and free of gluten!
Ingredients: Pitted dates, almond flour, cacao powder, vanilla extract, almond milk, raw cashews, maple syrup, canned pumpkin, pumpkin spice.
Total Time: 20 minutes | Yield: 16 - 20 squares

Another bite-size cheesecake collation, this recipe offers a zest that complements the sweet tones of this dessert to create a well-rounded taste that appeals to anyone and everyone. The bites are also gluten-free!
Ingredients: Raw almonds, unsweetened shredded coconut, gluten-free rolled oats, flaxseed meal, maple syrup, lemons, coconut cream, macadamia nuts, slivered almonds.
Total Time: 20 minutes | Yield: 15 servings

A taste of the traditional, this delectable dish offers a sweet crumbly crunch that is combines the warmth and rich flavors of a pie’s interior with the soft texture and thorough consistency normally reserved for its crust. Incredibly, this recipe is also gluten-free!
Ingredients: Almond flour, brown rice flour, egg, sugar, coconut oil, dried cranberries, pistachios, baking soda, vanilla extract.
Total Time: 30 minutes | Yield: 12-14 cookies

Many vegans find themselves longing for the familiar feel of this frozen favorite; fortunately, our recipe restores the redolent relish of this revered dish to your palate without disrupting your diet.
Ingredients: Full fat coconut milk, agave syrup, spirulina, cacao nibs.
Total Time: 10 minutes | Yield: 4 servings

Another reminder of what once was a common delight, these palatable popsicles provide an entirely vegan means of enjoying the frozen creamy palate of popsicles once again.
Ingredients: Coconut cream, cacao powder, cacao nibs, maple syrup, spirulina, mint extract, coconut oil, dark chocolate chips (vegan)
Total Time: 30 minutes | Yield: 7 popsicles

Another sweet treat with a sharp twist, this apple crisp offers a delectable dessert that is rich in flavor. Similar to the crumb bars above, its distinctive texture offers a sensation that is not always common to desserts to satisfy those with a craving for a more abrasive treat.
Ingredients: Apples, arrowroot powder or cornstarch, lemon juice, gluten-free rolled oats, almond flour, dried blueberries, macadamia nut pieces, maple syrup, coconut oil, cinnamon powder, vanilla extract, salt.
Total Time: 1 hour | Yield: 10 servings